Tension Relief Therapy is a specialized approach to alleviating stress, soothing muscle tension, and promoting overall relaxation and well-being. Key components may include targeted massage, gentle stretching, heat therapy, aromatherapy, and relaxation techniques. By focusing on relieving physical tension and mental stress, Tension Relief Therapy aims to restore balance, improve circulation, and enhance the body’s natural ability to heal and rejuvenate itself. Whether it’s easing muscle tightness, reducing headaches, or promoting better sleep, this therapy offers a holistic approach to relieving tension and promoting overall wellness.